Not sure if I mentioned it, but on the 16th of January, I had a mountain biking accident. I went over the bars, landed on my chest and bruised my ribs.
Been to the doctors, nothing broken but she said it would take 6-8 weeks before I see some healing. I've been seeing a chiropractor too, it helps, but I still have pain.
I'm super discouraged because I was in great shape for racing, but I've already missed two of the downhill races and now my cardio is only down to 2 hours a week and I'm eating more. ARGH! This is so frustrating. It's hard for me to get into the same focus I had when I first started training for racing. I also feel like I'm too busy at times to work out.
I recently saw a video of me from a few months ago. Back then I was doing 200 push ups a day and I didn't know it at the time, but my chest got big in a good way. So the other night I tried to do some pushups but my damn ribs in the back still hurt!!!!!! ARGH! I'm pretty discouraged right now and feel like a total looser and because I'm an emotional eater...you guessed it, I'm eating more and it seems like I have no control...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment