Thursday, August 20, 2009

lost focus

It's been about a week since I've posted and even done any kind of exercise. I took days off from my 200 daily pushups because I was sore from 3 consecutive days. I ate terribly and I saw how stress/emotions played with how I ate.

Work stuff sucks...and I found myself eating to feel better...I'm going mountain biking tonight, I'll be in poor shape, but at least I'm going.

Tuesday, August 4, 2009

struggling

I find myself struggling with wanting to eat sweets. Been ravenous at times...

Last night I did about 110 push ups. I wanted to do more, but I couldn't. But I did push out 50 straight push ups in the very beginning and did 20-30 intervals after.

Monday, August 3, 2009

1 Week, not so bad.

Today marks the first week of my weight loss progress. I'm happy to say that I lost 2lbs. Yeah, I am now at 206lbs. I know earlier this week I dropped down to 204, but I'm sure that was all water weight.