So in my two days of doing my high protein diet (HPD). My dizziness and feeling light headed have subsided. I was afraid those were symptoms to diabetes. I've talked to people that have diabetes and they all concurred that what I was experiencing were signs of something bigger.
After eating barely any carbs the last two days I, my body feels good. I haven't felt lethargic at all. In fact I actually have some energy. I guess my body is using up my fat stores for energy. One thing I do like to indulge in is an occasional diet coke or coke zero...oh man that stuff is great!
I haven't worked out tonight. I figured I'll try, if not, no biggie. I'll make sure I get some time in tomorrow on the spin bike while my wife goes jogging. Yeah I know what you're thinking, why not jog with her...well I can't. My version of "running" is her version of fast walking.
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