Well this was a rough week for me eating wise. I managed to stay on my diet. But I gained a pound because I didn't exercise at all this week. I was heavily craving chocolates and even tried to find some sort of low carb option...but no luck.
One thing I'm finding out with this diet, is that I have NO energy what so ever. I go bike riding and I'm tired after a few miles. Not winded, but my legs and arms are mush, no energy left.
So I talked to a friend of mine who is a Personal Trainer, and he told me to email him and he'll set me up on some sort of diet plan that will help me have more energy so I can train and lose weight at the same time. I better email him today!
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