Monday, July 27, 2009

Today's the first day

Good morning,

Today is the first day where I conscientiously make an attempt in losing some weight. I weight myself this morning and I am at 208lbs with 50% of water. Not sure what that meant since this new fancy scale we got takes provides that info....

So what's for breakfast? I'll have some iced coffee made with espresso, half and half and 2 packets of Equal. I'll make 2 eggs and toast. I'll make sure to bring some nuts at work to hold me over until lunch time.

No comments:

Post a Comment