This is a simple blog that I'm using to document my weight loss progress. It sucks to be fat, so I'm hoping that a bit of accountability as well as some hard work will pay off.
Monday, January 4, 2010
3 hours of Cardio, DONE
I started following my new email plan and the suggested 3 hours of cardio per week. I'm proud to say that I completed 3 hours last week, and a new week begins for me today. I'm thinking of going to a spin class with my wife tonight.
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