So in my two days of doing my high protein diet (HPD). My dizziness and feeling light headed have subsided. I was afraid those were symptoms to diabetes. I've talked to people that have diabetes and they all concurred that what I was experiencing were signs of something bigger.
After eating barely any carbs the last two days I, my body feels good. I haven't felt lethargic at all. In fact I actually have some energy. I guess my body is using up my fat stores for energy. One thing I do like to indulge in is an occasional diet coke or coke zero...oh man that stuff is great!
I haven't worked out tonight. I figured I'll try, if not, no biggie. I'll make sure I get some time in tomorrow on the spin bike while my wife goes jogging. Yeah I know what you're thinking, why not jog with her...well I can't. My version of "running" is her version of fast walking.
Showing posts with label high protein diet. Show all posts
Showing posts with label high protein diet. Show all posts
Tuesday, December 15, 2009
Monday, December 14, 2009
spell check didn't work!
turns out I misspelled my blog name. It's myweightlossproGESS.blogspot.com. I meant to put an R there but I didn't catch it. Oh well, its here so I GESS I'll deal with it.
Well this is embarrassing
It's been MONTHS since I've last posted. Well it happened, I gained a few more pounds.
What started off as something I thought would help me racing, yes I gained weight to enter the Clydesdale Class for downhill mountain biking. I told myself that I'd be losing the weight once racing is done.
Just this Sunday, we had our awards banquet and I received my championship trophy and a jersey, an XL.
So I made the decision last week that I'd be hitting the gym again and riding my bike to work. Oh and one more thing, I'm eating meat again. It's been almost 2 years since I've had any meat and today I started. Why? Simple really, I wanted to get on a high protein diet (HPD). A few years ago, I lost 35lbs while doing a HPD. My first week I actually lost 10lbs! So now that I'm am back being heavy, 211lbs as of this morning. I basically brought out the big guns and decided to eat animals again.
It's taking me some time to get used to, I mean this is my first day and all. Well I've got a few more days of this, 6 to be exact to see if this HPD is something that works.
What started off as something I thought would help me racing, yes I gained weight to enter the Clydesdale Class for downhill mountain biking. I told myself that I'd be losing the weight once racing is done.
Just this Sunday, we had our awards banquet and I received my championship trophy and a jersey, an XL.
So I made the decision last week that I'd be hitting the gym again and riding my bike to work. Oh and one more thing, I'm eating meat again. It's been almost 2 years since I've had any meat and today I started. Why? Simple really, I wanted to get on a high protein diet (HPD). A few years ago, I lost 35lbs while doing a HPD. My first week I actually lost 10lbs! So now that I'm am back being heavy, 211lbs as of this morning. I basically brought out the big guns and decided to eat animals again.
It's taking me some time to get used to, I mean this is my first day and all. Well I've got a few more days of this, 6 to be exact to see if this HPD is something that works.
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